Changing Your Email on Instagram: A Guide


A hand holds a smartphone with an Instagram application on the screen

Many of us are all too familiar with those nagging tasks persistently looming at the end of our to-do list. They’re those burdensome duties that we continuously delay — whether it’s about decluttering that cluttered corner in your house or updating your personal information on the various applications you frequently use.

Occasionally, these responsibilities seem to hang around indefinitely due to their perceived complexity or simply our lack of know-how. Imagine finding yourself procrastinating on an essential task, such as updating your email on your Instagram profile. The reluctance could be stemming from the fear of having to create a new account, or worse, losing access to your existing one.

Put those concerns aside. The process for changing your email on Instagram is relatively straightforward and hassle-free. The next segments will guide you through the uncomplicated steps to update your email on Instagram without the risk of losing your account or having to start all over again.

Updating Your Primary Email on Instagram

In an era where professional email addresses are becoming increasingly important, you might want to replace an old email account, perhaps one created during your school days. Or perhaps your email address is simply attracting too much spam, prompting a clean start. Regardless of the reasoning, updating your contact info on Instagram is essential for ensuring all important notifications reach your primary email. Here’s how to do it:

Changing Your Email on Instagram on Mobile Platforms (iPhone and Android)

Follow the steps outlined below to change your email on Instagram using your iPhone or Android device:

  1. Open the Instagram application on your mobile device;
  2. Tap on your profile photo, located in the lower right-hand corner of the screen;
  3. Select the three horizontal lines present on the upper right-hand side of your profile page;
  4. From the dropdown menu, select ‘Settings’;
  5. Choose the ‘Account’ option;
  6. Tap on ‘Personal Information’;
  7. Input your new email address in the provided space.

These steps are also handy if you simply want to verify the email address currently linked to your Instagram account.

Changing Your Email on Instagram on Desktop

If you prefer using Instagram on a desktop, follow these steps to change your email:

  1. Navigate to Instagram.com in your preferred web browser;
  2. Click on ‘Profile’, located at the bottom of the sidebar on the left;
  3. Select ‘Edit Profile’, found to the right of your username;
  4. Enter your new email address in the appropriate field;
  5. Click on ‘Submit’.

You’ll receive an email confirmation link. Click on it to finalize the update.

Changing Your Instagram Email Without Logging Into the App

Perhaps you’ve taken a break from social media and can’t recall your Instagram login details. Here’s how you can change your email address using the account recovery feature:

  1. Open the Instagram app and tap on ‘Forgot password?’ at the bottom of the screen;
  2. Enter your username and tap on ‘Next’;
  3. Tap on ‘Can’t reset your password?’ at the bottom of the screen;
  4. Submit a request for email change support.

Adding Your Phone Number to Your Instagram Account

Adding a phone number to your Instagram account is another excellent way to safeguard your account. You can also change your email address and phone number simultaneously to maximize efficiency. Here’s how:

  1. Open the Instagram app;
  2. Tap on your profile photo in the lower right-hand corner;
  3. Tap on the three lines in the top-right corner;
  4. From the pop-up menu, choose ‘Settings’;
  5. Choose ‘Account’;
  6. Select ‘Personal Information’;
  7. Input your phone number.
Side view of man using smartphone

Modifying Additional Personal Information on Instagram

In the process of registering for Instagram, users provide certain data like an email address and a phone number. These details are easily modifiable, as the previous sections demonstrate. Additionally, users may have furnished details such as a birthdate or gender. To edit these details, follow the process below:

  • Launch the Instagram application;
  • Click on your profile picture, located in the bottom right corner of the app interface;
  • Select the three horizontal lines found at the upper right corner of the screen;
  • From the dropdown menu, select ‘Settings’;
  • Choose ‘Account’;
  • Select ‘Personal Information’;
  • Alter the gender or birthday fields as required. The gender field allows you to input a custom option or select ‘Prefer Not to Say’.

Exploring Other Handy Settings on Instagram

Instagram provides various useful features within your account settings to enhance your app experience. Exploring these features can lead to a more customized, secure, and enjoyable interaction with the app.

While navigating through your Instagram account settings, consider checking out these options:

  • Close Friends: Design a list of preferred followers who alone can view Stories you wish to share exclusively with them;
  • Avatar: Create a personalized avatar that bears a striking resemblance to you;
  • Request Verification: If you are a celebrity, artist, or burgeoning Instagram sensation, apply for account verification by filling out and submitting the provided form;
  • Saved Posts: View the posts you’ve saved over time. This option eliminates the need to scroll through old posts or search for specific ones, such as a vegetarian lasagna bowls recipe. Instead, save your favorite posts for easy access;
  • Language Preference: Use your Instagram language settings to brush up on your language skills. Are you preparing for a trip to Paris and need to polish up your French? Set French as your Instagram language to aid your learning process;
  • Sharing to Other Applications: Customize how Instagram shares your content on other platforms;
  • Adding a Business Account: Promote your business by setting up a professional account.

Conclusion

In essence, Instagram is more than just a social media platform for sharing beautiful pictures; it’s a tool that can be tailored to suit your personal or business needs. With the knowledge of how to modify your email, phone number, gender, birthdate, and more, you gain control over your personal information and how it gets used. Combining these abilities with the exploration of other underutilized settings, such as setting up a business account, changing the app’s language, and curating a close friends list, you can maximize your Instagram experience. Now, there’s no need to hesitate on updating your information or exploring new features. 

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